From stress to eating habits, there are many reasons for not getting a good night’s sleep. While common, snoring and bruxism can be disruptive to both the sufferer and their partners’ sleep schedule. Luckily, for most cases, the answer could lie in the form of a
Snoring and bruxism, or tooth grinding, occur due to a variety of reasons, often together. Stress, anxiety and other psychological problems are known to be linked to causing these conditions. A number of lifestyle factors also contribute to snoring and bruxism, such as tobacco and alcohol use, or pre-existing medical conditions like sleep apnea.
What do snore guards and night guards do?
Nightguards are used to create a buffer between the
Custom guards, which can range from hard materials to soft, flexible materials, are made from an impression taken of the teeth. The mold is used to fabricate the guard to fit the teeth perfectly, ensuring it does not move around during sleep and is as comfortable as possible. After final adjustments are made, the guard is delivered to the patient.
How do I clean my guard?
Caring for a nightguard or
If you suffer from snoring, jaw clenching or tooth grinding, you should talk to a dentist. William Ralston of Ft. Worth